Stress is natural. We all feel it from time to time. It can be stress from your personal or professional life. Overcoming stress is what makes us stronger human beings. However, it comes easier to some than others. Luckily, there are some great ways you can do that act as a stress relief. Here they […]
If you have noticed rising damp becoming a problem around your home then it is essential to take action fast. The black mould that forms as a result of damp, can be toxic and seriously bad for your health. If you think that you have a case of rising damp then it is recommended that […]
It’s always the case. A friend of a friend has a dental issue and now everyone is telling old wives’ tales about how to fix it. The best person to ask is always your local dentist at the Manchester dental clinic, but here are some quick myths about dental hygiene busted for your benefit.
There is no denying that smartphones have made our lives easier. The development of mobile phones is a true testament to how good technology has become. We can now find out things in an instant as we all carry these mini computers around with us everywhere. In a moment’s notice, we can find out the […]
Despite many of us trying to stay healthy in our lives outside work with our insta-worthy smoothies and our morning runs, a lot of us still neglect our bodies when it comes to being healthier at work. From our diet and hydration to our activity, we need to take some time to reassess our work […]
The Berkeley Clinic is a high end dental surgery based in Glasgow offering an elite service of cosmetic dentistry, innovative orthodontics and cosmetic treatments. Known as one of the best dentists in Glasgow city centre, this private practice surpasses all expectations of your typical visit and provides quality service using only state-of-the-art technologies and delivering […]
Starting out as a beginner in any practice can be a bit daunting but when it comes to getting fit and healthy there is an abundance of information to be found online that can be overwhelming and in many cases contradictory. For anyone who has underlying health conditions, allergies, injuries or special eating requirements already […]
There is a lot of pressure on people to look a certain way and to have the “perfect body”. Today, the self-hatred found amongst young people, in particularly in women is manifested through self-depreciative speech heard on a day to day basis as well as the amount of money spent on cosmetics and over the […]
If you have recently decided you want to start getting fit and lead a healthier life, but you aren’t sure where to start then this guide is for you. In last few years, health and fitness has become one of the biggest lifestyle trends and it shows no signs of slowing down. Although it’s great […]
