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Category: Health

How to Develop a Healthy Relationship with Your Body

April 8, 2018May 8, 2018
| No Comments
| Beauty, Fitness, Happiness, Health, Lifestyle
Woman being photographed for advert promoting being happy with your body

There is a lot of pressure on people to look a certain way and to have the “perfect body”. Today, the self-hatred found amongst young people, in particularly in women is manifested through self-depreciative speech heard on a day to day basis as well as the amount of money spent on cosmetics and over the […]

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Essential Advice for Beginners in Getting Fit and Healthy

April 8, 2018May 8, 2018
| No Comments
| Fitness, Health, Lifestyle
Runner pinning race number onto leggings while getting fit

If you have recently decided you want to start getting fit and lead a healthier life, but you aren’t sure where to start then this guide is for you. In last few years, health and fitness has become one of the biggest lifestyle trends and it shows no signs of slowing down. Although it’s great […]

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